Anxiety & Panic Therapy Online in NY, NJ& MA
Practical tools for real change — from a licensed clinical social worker who understands anxiety inside and out
About
Real Support. Practical Tools. Lasting Change.
Feeling anxious, disconnected, or simply overwhelmed by life’s constant pressure? You’re not alone, and you don’t have to navigate it on your own. Whether it’s racing thoughts, panic symptoms, relationship stress, or just the sense that you’re “always on edge,” therapy can help you find calm, clarity, and connection again.
Jasmine Peck
LCSW, LICSW
Services
Areas of Support & Services Offered
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution Focused Brief (SFBT)
- Compassion Focused
- Dialectical (DBT)
- Person-Centered
Insurance Accepted
- Aetna
- Blue Cross Blue Shield of Massachusetts
- Carelon Behavioral Health
- Independence Blue Cross Pennsylvania
- Quest Behavioral Health
- Horizon Blue Cross and Blue Shield of NJ
- MVP Healthcare
Fees
- Individual Therapy: $150
- Anxiety Intensives: $500